Hi, I’m Rebecca!

I’m a UK-trained psychotherapist, with over six years experience, offering both in-person therapy in Dubai and online sessions, to support you wherever you are. I use evidence-based approaches where we work together to establish a safe, collaborative space where self expression, curiosity and scientific strategies combine to help us make sense of what’s happening for you now in the context of mind, body and the wider environment. 

Having lived and worked across different countries, I bring a genuine understanding of the particular challenges that can come with building a life overseas. This shapes how I work with clients across the UAE.  

If you’re going through grief, anxiety or the challenges of matrescence, motherhood or menopause. If you’re navigating struggles with food, substances, perfectionism or overwhelming feelings. Perhaps you simply feel that something is missing in life. Together we can rebuild a genuine connection with yourself and rediscover your sense of fulfilment and joy.

I also work with adolescents navigating anxiety, identity, school pressure and the emotional complexity of growing up; offering a space where young people feel genuinely heard and understood. 

Having experienced the transformative value of therapy in my own life, I hold this work with deep care, commitment (and occasionally humour). If you are looking for a therapist, I would be honoured to work with you.